Beat the Heat: Energy-saving Tips for Summer

Beat the Heat: Energy-saving Tips for Summer

Grant by Regent Home

July 18, 2025

As temperatures climb, so can your energy bills. But keeping your home cool during a sweaty Tennessee summer doesn’t mean sacrificing comfort. With a few smart strategies, you can beat the heat while maintaining an energy-efficient balance at home throughout the entire season. Whether you’re in a new build or updating your current home, here are some practical tips to help you stay cool and save energy.

Install a Programmable Thermostat: One of the simplest ways to lower your summer energy costs is to install a programmable thermostat. Set your system to increase the temperature when you’re away and cool down before you return. 

That way, your home feels refreshing the moment you walk in without running the AC all day long. Some smart thermostats even learn your schedule and adjust automatically for optimal efficiency.

Use Ceiling Fans Wisely: Fans don’t cool the air, but they do help your body feel cooler by moving air around the room. Run ceiling fans counterclockwise in the summer to push cool air downward and hot air upward. Just remember to turn the fan off when you leave the room!

Block Out the Sun: Direct sunlight can rapidly raise indoor temperatures. Use blackout curtains, blinds, or solar shades during the hottest part of the day to keep the heat out. Reflective window film is another option to reduce heat.

Cook Smart: Using your oven or stove during peak afternoon hours adds unwanted heat indoors. Opt for grilling outdoors, using a microwave, or preparing cold meals like salads and sandwiches to keep your home cooler. 

Service Your HVAC System: Before the summer heat peaks, have your HVAC system inspected and serviced to ensure optimal performance. A clean, well-functioning unit runs more efficiently and keeps your home consistently comfortable.

Stay Cool in a Regent Home: With just a few energy-smart adjustments, you can enjoy a cooler home and balance your energy consumption even on the hottest summer days. 

Looking for a home built with energy efficiency in mind? Explore Regent Homes communities designed to help you live smarter year-round.